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feel good in the skin you live in

Welcome to My Practice 

I am a Licensed Professional Counselor (OR), Licensed Mental Health Counselor (WA), and National Board Certified Counselor in private practice in Portland, Oregon. My practice is video-chat based providing therapy and coaching to young adults and adults. I do not meet with clients in person.

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I take a holistic approach to help clients address the mental, emotional, and physical factors impacting their well-being. My approach is collaborative, supportive, and empowering. Whether you are interested in counseling or coaching, together we will work together to build skills to give you the boost you deserve.

What could online therapy or coaching do for me?

Meeting with a telehealth provider allows you to feel safe and comfortable in your own space while getting your mental health and coaching needs met. It takes away the barriers to care and is now becoming the norm in our globally changing healthcare landscape.

 

My practice has been 100% telehealth since 2015 and I have found this approach to be a major key to client retention, accountability, and overall success. I meet with clients who reside locally, as well as those living nationally and internationally. 

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I am able to accept some insurance plans for those who reside in Oregon and Washington State. Clients residing out state or outside of the US pay out-of-pocket rates. 

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